QUICK & EASY VEGAN BARBECUE SAUCE
By
www.noracooks.com


INGREDIENTS:

2 cups organic ketchup*
2 tablespoons molasses
¼ cup brown sugar or pure maple syrup
¼ cup apple cider vinegar
2 tablespoons low sodium soy sauce*
2 tablespoons vegan Worcestershire sauce*
2 teaspoons Sriracha or other hot sauce.

INSTRUCTIONS:    

1)    Add all ingredients to a medium sized bowl and whisk to combine.  Makes about 2 ½ cups or 18 ounces, the same amount in an average bottle of store bought barbecue sauce. Store in the refrigerator up to a week.

2)    Use this recipe for BBQ jackfruit, on veggie burgers, BBQ tofu or tempeh, etc.

RECIPE NOTES:
•    Look for a ketchup without high fructose corn syrup.
•    For Gluten Free, use gluten free tamari instead of the low sodium soy sauce.
•    For the vegan Worcestershire sauce - Annie’s brand is good.  If you can’t find it, leave it out.

Prep Time:  3 minutes
Total Time:  3 minutes
Yields:  8 servings


Healthy Lifestyle Center, 4300 N. River Road, Rogue River – Cooking Class 541-582-1262 (Rogue River SDA Church)
Email:  healthylifestylecenter7@gmail.com  Website:  www.rrsda.com